men’s workshop

Equal Playing Field Australia in partnership with Guerilla Development and Ghetto Movement are facilitating a killer Men's Workshop.

This free event is designed for us to get more comfortable with the uncomfortable. For some of us it will be the physical stuff and for other is will be the getting vulnerable part. One of the major points of difference for the day is that you will be involved in co-designing strategies to help men around you. Maybe that’s the thing that will get you there if you’re feeling nervous about any of the things below.

By the end of the session you will have;

- Loosened up your grooves with some functional movement patterns

- A strategy for your own meditation practice

- Been a co-designer for a strategy to help other men

- Learned some basic striking

- Challenged yourself with some breathwork and getting in the ice

- Some great chats with other men about real stuff

If the thought of it makes you feel uncomfortable then you are who I would most like to come. No egos in the room. Prepare to suck at some new things and feel good doing it. If you’re stoked about coming along please bring a mate that needs the encouragement to do so.

Please enter your contact details in the form below.